The Unlimited Fighting Fitness Workout is one of the first MMA specific workouts that
uses the techniques found in real fights and develops them into stand-alone exercises
to get you into the best shape of your life! Workouts can be done anytime, anywhere, by
anyone, with no equipment necessary. Professional athletes are in top physical
condition because of the drills and skills they perform during training sessions and
actual competitions. The U.F.F. Workout uses this concept to allow you to kick, punch,
take down, and ground-and-pound your way into being in “Fight” shape.
Best of all, the U.F.F. Workout has routines for beginners that are easy to follow and do
not require any prior martial arts experience. The Ultimate Fighting Fitness DVD series
is unique because it has simplified versions of the exercises so anyone can start
training like an MMA fighter. It can also be used on non-sparring days as a sport specific
conditioning routine fro professional and amateur fighters. The advanced routine is
challenging to even the most intense athletes. Heavy bags could be incorporated as
well for even better fight simulated training.
The complete package has everything you need to start training like an MMA fighter.
The included MMA 101 guide shows how the techniques are used in MMA fights.
Exercise, Diet and Body measurement recording sheets are included to help you track
your progress. Added bonuses include: Measuring Tape, Manual, Quick Start guide and
a 10% off coupon on future purchases.
